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Your body loses water through sweat and urine, throughout the day. This is why you have to constantly hydrate and replenish the fluid loss. Other...

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Sapodilla also known as nispero or chico sapote, is a member of the Sapotaceae family. It is a native to Central America and the...

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Are you struggling to lose weight you have gained since the holidays? A recent research had confirmed that drinking whey protein shakes a day...