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foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

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There are times when you find it difficult to get a good night’s sleep on occasion but if happens all the time you probably...
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Sex Not Likely To Increase Risk For Heart Attack In Patients With Heart Disease

Sexual activity is not linked to an increased risk of having a heart attack in people who have heart ailments, according to research. A study...
foods that cleanse the arteries

9 Best Foods to Eat to Cleanse Your Arteries

Arteries are blood vessels that have the job of delivering oxygen-rich blood from your heart to the different tissues throughout the body. Plaque builds...
ginger health benefits

What are the Health Conditions Ginger Can Help You With?

Ginger is part of the Zingiberaceae family, alongside turmeric and cardamom. It is commonly produced in Fiji, India, Indonesia and Australia. Ginger is a common...