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top anti aging foods

7 Best Anti-Aging Foods You Should Add to Your Diet

Can making smarter food choices, add years to your life? The answer is YES! There are many aspects involved in how long you live, but...

Powerful All Natural Antibiotic Recipe

Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...

Herbs That Help Eliminate Bad Breath

You don't have to offend anyone with your bad breath whether you just had a spicy meal or you are on a rush that...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...