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Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...
lunulae

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...
thyme health benefits

7 Amazing Benefits of Thyme

Thyme comes from the genus Thymus and the most common type is Thymus vulgaris. This herb comes from mint family that you are probably...

Easy To Prepare Lacto-Fermented Salsa to Keep Your Gut Healthy

Fermenting salsa is a quick way to add a probiotic boost and make it last longer. Salsa is one of the easiest ways to...
Foods That Detox the Body

9 Cleansing Foods That Naturally Detox Your Body

Detoxification is the process in of cleansing, resting and nourishing your body from the inside out. This process promotes optimum health and protects your...