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How to Use Olive Oil for Constipation?

Constipation is one of the common gastrointestinal problem, which everyone experiences at some point. It is a condition, wherein the individual suffering either has...

What You Should Know About Sapodilla: Its Health Benefits & a Smoothie Recipe You...

Sapodilla also known as nispero or chico sapote, is a member of the Sapotaceae family. It is a native to Central America and the...

Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...

Eating Nuts May Help You Live Healthier and Longer

This is good news for nut lovers out there. An apple a day may help you keep the doctor away, but if you want...

Tips for Acne Management

Acne is a skin condition characterized by the presence of excessive pimples, blackheads, whiteheads, greasy skin, and possibly scarring. It occurs when the hair...