Thursday, March 30, 2017
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health benefits of chia seeds

What Happens to Your Body When You Eat Chia Seeds?

Chia seeds are one of the healthiest foods on the planet. They are filled with nutrients that have important benefits for your body and health. Below are...

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Herbs and spices have a long history of use in food and beneficial effects to one's health. Studies have shown that herbs and spices,...

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Spinach which is also known an goosefoot belongs to the chenopodiaceae family. It is a family of nutritional powerhouses, which include chard, beets and...

Lemon and Parsley Syrup to Help Dissolve Kidney Stones

Kidneys act as a filter and removes waste from the body and urine. Kidney stones is one of the most common urinary disorder. Most...