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Foods That Detox the Body

9 Cleansing Foods That Naturally Detox Your Body

Detoxification is the process in of cleansing, resting and nourishing your body from the inside out. This process promotes optimum health and protects your...

What to Eat When You Have a Cold

The common cold is actually an infection of your upper respiratory tract and it is caused by a virus. It may not be life-threatening...
belly bulge type

Learn Your Belly Bulge Type and How To Fix It

Though we are in the day and age when people have become more accepting of their appearances than in previous decades, good health, wellness...

Reduce Stomach Fat in Just 1 Week By Eating These Vegetables

Are you looking to get fit in the middle? If you are, then do yourseld a favor and start adding these fat burning vegetables...

Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...