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Munching on fruits loaded with lots of water is a wonderful idea most especially if you are trying to lose weight. That's because these...

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Cardiovascular disease is one of the leading cause of death. Therefore, it is important to show your heart some love and attention. To keep...

Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

Various Skin and Hair Benefits of Basil

Basil makes a lot of sauces and dishes smell and taste extra special. But did you know that it is also being used in...