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Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

Quick Tips on Pacifying and Properly Expressing Your Anger

Anger is perfectly normal and may even be considered healthy. The uncontrolled kind, however, can make you a danger to yourself and most especially...

Have Healthy Skin and Vision With This Juice

Sweet potato may not be the first thing that you can think of, when you think about juicing. But combined with other vegetables, you...

Powerful Nutrients in Grape Seed Extract Helps Prevent Tooth Decay

A recent study, in the Journal of Dental Research reported that Grape seed extracts can help promote teeth durability and fight tooth decay....

Cable Exercises for the Biceps

The biceps symbolize a man’s strength, power, and masculinity. Also called guns, they help create a defined look in a man’s physique, along with...