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What to Eat When You Have a Sore Throat

Having a bout of sore throat is no easy task. Usually brought about by bacterial infection, it's not unlikely for this problem to also...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...

7 Healthy Sugar Alternatives

It's a fact that most people love sweet foods. Most people craved foods with a sweet taste. But you all know that refined sugar...
how to prevent wrinkles

How to Prevent Wrinkles Overnight?

Wrinkles are part of the normal ageing process. But we are always on the lookout for ways to minimize their appearance. Did you know that...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...