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Fantastic Beauty Uses of Coconut Oil

It's no secret that coconut oil is one of the healthiest oils on the planet. Coconut oil may also be used in an assortment...

Top 8 Food Labeling Tricks You Should Be Aware Of

When doing your grocery shopping, how many of you are aware in checking the food labels and nutrition facts on the food products you...

Have Better Sleep with Banana Tea

Are you having a hard time sleeping? Or do you always wake up in the middle of the night? You can try this banana-infused tea...
natural pain remedies

9 Herbal Remedies You Should Try for Natural Pain Relief

If you are suffering from a backache, toothache, or any other type of pain, your first choice might be to reach for a pill....
almonds to lower cholesterol

Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...