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Dumbbell Exercises for the Chest

Along a massive back, broad shoulders, muscular legs, huge arms, and chiseled abs, a popping and defined chest adds aesthetics to a person’s physique....

Habits to Eliminate that are causing Liver Damage

While you are taking care of your heart and kidneys, you are probably neglecting your liver, which is actually one of the most important...

Finish Off That Loss of Appetite with Some Simple Remedies

Not everyone is on the hunt for ways to curb the appetite for weight reduction. There are also people who are searching for helpful...

Habits that Ruin Your Vocal Cords

Your voice speaks volumes about you. That is why no matter if you're a singer, newscaster, actor, telemarketer, college student, business owner or professor,...

Top 6 Foods to Boost Your Height

Height is something that we all want to have as standing tall can certainly boost our self-confidence. Those who are short of height often...