Thursday, October 19, 2017
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5 Foods that Moisturize Your Skin

Proper nourishment is the key to glowing skin, most especially during winter as cold air strips us of essential nutrients and moisture. But before...

What You Should Know About Sapodilla: Its Health Benefits & a Smoothie Recipe You...

Sapodilla also known as nispero or chico sapote, is a member of the Sapotaceae family. It is a native to Central America and the...

What are the Health Benefits of Rambutan?

Rambutan whose scientific term is Nephelium Laapaceum is a tropical fruit. It originated in Indonesia and is now present in Malaysia, Philippines, Thailand, Cambodia,...

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Rashes can appear in any area of the body as red, itchy bumps that can be hot to the touch at times. They can...
foods for thyroid health

What You Should Eat to Improve Your Thyroid Health

It is important that you learn about foods for your thyroid health. Food heals, and when it comes to foods for your thyroid health,...