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skin care

The 5 Most Powerful Antioxidants for Your Skin

Like the rest of your body, you all know that your skin benefits from the work of antioxidants. And when it comes to anti-aging...

Marvelous Beauty Uses of Milk of Magnesia

Primarily, milk of magnesia is used for the treatment of occasional constipation. It works by drawing more water into the intestines, therefore causing the...

Health Benefits of Sweet Potatoes & a Tasty Treat You Can Try

Sweet potatoes are a good source of nutritional powerhouses. Their weight and health benefits' far exceed the nutritional value that are found in ordinary...
lagundi health benefits

Lagundi for Pain Relief, Cough and Rheumatism

Lagundi or with Vitex negundo as its Scientific name is a native shrub found in swamps in the Philippines. It grows up to 8...

Heart Disease Warning Signs

Cardiovascular disease or CVD is a general term that refers to a disease of the heart or the blood vessels. Such disorders may involve...