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4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...
Fruits to Avoid Hypertension and Stroke

8 Fruits to Prevent Hypertension and Stroke

You all know that lack of exercise, smoking, drinking too much alcohol and not eating enough fruit and vegetables are all not good for...

Best And Worst Foods to Fight Inflammation

Inflammation is a localized physical condition in which a body part becomes red, warm, and swollen, as a biological response to infection or injury....

Very Surprising Uses of Vodka

What's so nice about vodka is its characteristics make it mix very well with numerous other alcoholic and non-alcoholic beverages. But did you know...

5 Healthy Reasons to Eat Chaga Mushroom and Ways to Get Its Benefits

Chaga mushroom or Inonotus obliquus, is a fungus that grows abundantly on birch trees. It is mostly found in northern regions, including the Northern...