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kombucha health benefits

Kombucha from Weight Loss to Cancer Prevention and Other Benefits

Kombucha is a traditional fermented drink that is made of sugar and black tea. It contains a variety of minerals, vitamins, and enzymes. According to...

3 Pineapple Juice Recipes for a Healthy and Glowing Skin

Pineapple juice is one of the fruit juices, that contains so many minerals and vitamins. It is rich in vitamin C, followed by folate,...

This Is Your Body On Olive Oil

Olive oil is known for its amazing health benefits due to its high antioxidant content. Experts recommends 2-3 tablespoons daily. Below are the list of...

Breast Feeding Diet: 10 Super Foods for New Mums

As a new mum finally surviving those long nine months of pregnancy, you might be in a hurry to lose those pregnancy pounds. However,...

5 Natural Home Remedies for Treating Rashes

Rashes can appear in any area of the body as red, itchy bumps that can be hot to the touch at times. They can...