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Tag: 10 Smartphone Apps Recommended for Health-Conscious People

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Reduce Your Breast Cancer Risk With This Food

Following a Mediterranean diet that is rich with fish, plant foods and olive oil is good for the brain, heart and one's overall health....

Iodine Facts and Foods that are Rich in It

Iodine is a mineral that is primarily known as the major supporter of thyroid health. It is an important component of the hormones produced...

Tips on How to Soothe Sore Feet

Our feet need some TLC too especially with the amount of work that you put them through. Just imagine how many miles you’ve walked,...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...