Monday, January 23, 2017
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Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...

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Your body is equipped with organs that help remove poisonous substances within. However, today's diet and lifestyles are putting these organs under undue stress,...

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This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...

Health Benefits of Avocado Seeds and a Smoothie You Can Try

You all know about the benefits of avocado. But did you know that avocado seeds are loaded with great benefits as well? Avocado seeds contain...

10 Best Foods for Better Digestion

In general, we should be able to digest just about any type of food we consume. But some changes in food preparation and processing, including...