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Tag: 10 Best Foods for a Healthy Digestion

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6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

Meal Recipes for Kidney Stones

Kidney stones serve as common problems of the urinary system. Also called nephrolithiasis, they form when there is a reduction in urine volume or...

What are the Health Benefits of Rambutan?

Rambutan whose scientific term is Nephelium Laapaceum is a tropical fruit. It originated in Indonesia and is now present in Malaysia, Philippines, Thailand, Cambodia,...

Excellent Food Sources of Phosphorus

Phosphorous is very important because the membrane of every single cell in your body is made up of it. Much of the mineral in...

6 Causes of High Cholesterol You Should Know

There are many causes of high cholesterol. This may include your family history, age, gender and what you eat. Below are the most common causes...