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7 Healthy Reasons Why Leeks Are Good For You
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Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...
What Happens When You Start to Eat More Fiber?
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Unless you regularly eat vegetables, whole fruits, seeds and nuts, you may well be missing out on the healthiest forms of fiber available. So...
7 Healthy But High-Calorie Foods You Should Eat in Moderation
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Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...
Spice Up Your Looks with Paprika
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Aside from its deep orange-red coloration and ability to make food taste delightful, another wonderful thing about paprika is it can be used in...
Important Facts about the Carpal Tunnel Syndrome
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If you have been complaining about tingling, weakness, and numbness in your hand, this may be because you have carpal tunnel syndrome. The pressure...
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