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Improve your Health with the Help of the Ancient Practice of Oil Pulling

Oil pulling is an ancient Ayurvedic practice. It is highly beneficial to health, especially to that of oral health. In essence, oil pulling involves...

Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...

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How to Get Rid of Cracked Heels in 3 Easy Steps

You do not need to spend lots of money on pedicures and expensive foot care products because there are natural remedies that can help...

Tahini for Heart Health and to Boost Your Immunity

Tahini is a paste made from ground sesame seeds. It is very versatile and can be used in cooking sweet and savory meals. What...

8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...

Reduce Your High Blood Pressure in 5 Minutes With This Easy Technique!

High blood pressure or hypertension, is when your blood pressure, which is the force of your blood pushing against the walls of the blood...

Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...

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