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Use Vicks to Get Rid of Unwanted Fat, Eliminate Cellulite, and Develop Firmer Skin

Vicks VapoRub is one of the first aid staples we have at home. It is traditionally being used to treat and manage headaches, cough,...

Unexpected Causes of Constipation

Insufficient fiber in the diet, not drinking plenty of water, lack of physical activity — these are the things commonly blamed by people who...

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Reduce Your Depression Risk By Eating This Food

This is good news for everyone! A recent research by the Journal of Epidemiology & Community Health suggests that consumption of fish such as...

5 Best Ways to Unclog Pores and 2 Methods to Avoid

What is a pore? A pore is an opening into the skin through which sweat and oil can reach the skin's surface. Each pore...

Keep Your Sugar Level Under Control With This Apricot Peaches Smoothie

Smoothies are a convenient way to get major nutrients on the go. But did you know that you can also keep your sugar levels...

How to Use Sesame Oil for Hair Growth and Skin Lightening

Although Sesame oil is best known in culinary applications, this polyunsaturated oil may also benefit your skin and help regrow hair. Here's how you...

5 Proven Tips to Lower Your Heart Rate

There are many ways to lower your heart rate, and various good reasons to do so. For adults, a normal resting heart rate should fall...

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