Many people are struggling to fall asleep and get some proper rest every night. Due to this, they take various medications, which sometimes cause severe side-effects.
Lack of sleep can seriously affect the quality of your life and sleep deficiency leads to anxiety, irritations and poor health. Proper sleep is important for the general health, as the body needs sleep to function properly.
This effective natural remedy will provide remarkable effects. It is completely effective, safe and contains only two ingredients.
Sleep Remedy Mixture
5 teaspoon raw honey
1 teaspoon pink Himalayan salt
1, Mix all the ingredients and stir well.
2. Place the mixture into a sealed jar.
How to Use:
1. Before going to bed, take 1/2 or 3/4 teaspoon of the mixture.
2. Hold the mixture under your tongue, so it will be absorbed instantly .
Also, you can add it to a glass of warm water and drink it like tea.
The amazing effects of this sleeping remedy are mostly due to the beneficial properties of the Himalayan pink salt. A natural and unprocessed salt, does not include any harsh chemicals.
Also, it is free from pollutants, toxins and contains 84 essential minerals. It has remained in its purest form years and is absorbed by the body with its full capacity.
Added to its healthy benefits are this natural salt regulates the levels of melatonin and serotonin, ensures a healthy sleep and reduces blood pressure, unlike the conventional salt.