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7 Reasons to Eat More Red Bell Peppers

Red peppers look head-turning and they can make salads, pizzas, pastas and many others more attention-grabbing. However, the goodness of these brightly-colored fruits (yes,...

What Happens to Your Body When You Drink a Cup of Lemongrass Tea?

Lemongrass have have grass-like leaves with a lemony and strong fragrance. It is native to Asia and Africa, and are used as culinary flavoring...
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How to Choose the Right Sunscreen and Its Proper Application

Skin cancer is the most common type of cancer. In fact, it is most common than you think. Do you know that the best way...

Studies Have Proven That These 5 Healthy Weight Loss Drinks Really Work

The secret to losing weight is not just about the proper diet and exercise.It is also about watching what you drink. Fruit juices, energy drinks...

Health Benefits of Drinking Lemon Water

Drinking lemon water has a number of health benefits. A warm glass of lemon water in the morning is beneficial to an individual. As per...