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Find Out How a Vegan Diet Could Help with Diabetes Pain

A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...

Why You Shouldn’t Drink Alcohol after Exercising

It’s the weekend and you’ve just finished working out. You're tempted to have a night out with your friends where you're sure you're going...

4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...

Trusted Remedies for Natural Treatment of PCOS

Women diagnosed with PCOS of polycystic ovarian syndrome are known to produce more male hormones like androgen. This hormone can wreak havoc to a...

Depressed? You May be Lacking in These Nutrients

Most psychiatrists will immediately prescribe antidepressants if their patients complain of feeling down in the dumps most of the time. However, there are also...