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7 Amazing Reasons to Include Parsnip in Your Diet
Sep 13, 2017
Parsnips are fleshy and sweet, underground tap roots that are closely related to the carrot family of vegetables. Its scientific name is Pastinaca sativa....
3 Healthy and Delicious Mood Boosting Smoothies
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With the perfect combination of the right ingredients, you can make the best pick-me-up smoothie, for those days when you really need it most....
Health Benefits of Drinking Hibiscus Tea
Jan 28, 2016
In many parts of the world, the leaves and most especially the flowers of the hibiscus plant are boiled to yield a refreshing and...
Is Watermelon the New Natural Remedy for Sore Muscles?
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Is watermelon the new natural remedy for muscle ache and sore muscles? Researchers have discovered that watermelon is an effective pain reliever for post-workout...
How Does One Tablespoon of Olive Oil Daily Affect Your Health?
Mar 24, 2016
Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...
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