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Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

Healthy Drink Options other than Water

Water without question is good for your health. Many studies have proven its power to help in weight loss, prevent diseases, hydrate your body, etc. But you...

5 Reasons Krill Oil is Good For You

Krill oil or KO is a naturally produced substance, which is extracted from shrimp-like crustaceans that grow to be no more than 6 cm...

Foolproof Tips on Getting Rid of Dark Elbows

Having elbows that are a few shades darker than your natural skin tone can be a cause of embarrassment. Dark elbows can keep you...

Homemade Honey & Onion Cough Syrup

Honey and onion syrup is a perfect combination to help combat cough. It is a natural remedy that you can make at home and...