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Non-Food Things That Make You Fat

Overeating can make you fat, and that's a fact. However, fatty and sugary foods are not the only ones responsible for all those unwanted...

2 Yoga Poses You Can Try for Perfect Posture

You all know that sitting longer is bad for your health. Also sitting hunched over the computer all day can lead to bad posture. Worry...
Are You Still Cooking With Aluminum Foil? Then, Read This

Are You Still Cooking With Aluminum Foil? Then, Read This

Who has not used aluminum foil to wrapped a corn, potato or fish to cook it? But science is saying, that this may not...

Best Foods for Men

Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...

Things to Keep Your Mind and Body in Top Condition

Who would have thought that keeping oneself in tip-top shape need not have to be so complicated. In fact, the steps can be so...