How to Brew Turmeric Tea to Fight Inflammation

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties.

It can be used for cooking foods and as an herbal remedy. Turmeric is known to be a staple remedy for avoiding illnesses and keeping your immune systems strong.

Since turmeric is also anti-inflammatory, the turmeric tea recipe below, can help heal your body from a number of inflammatory health conditions.


Turmeric Tea Recipe


1 cup water
1 cup coconut milk
1 Tablespoon honey
1 Tablespoon ghee
1 teaspoon turmeric (grated root or powder)

1. Put the water and coconut milk into the saucepan and heat for at least 2 minutes.
2. Combine the honey, ghee and turmeric powder, then heat for another 2 minutes.
3. Stir and serve in glasses.

Note: Consult with a doctor before consuming turmeric tea, if you are pregnant, nursing or have a medical condition.