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How Meditation Helps in Weight Loss?
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5 Reasons Krill Oil is Good For You
Feb 5, 2016
Krill oil or KO is a naturally produced substance, which is extracted from shrimp-like crustaceans that grow to be no more than 6 cm...
Foods Rich in Tryptophan
Feb 18, 2016
Being an essential amino acid, you have to obtain tryptophan via your diet because your body cannot manufacture it. Getting your daily dose of...
Balance Your Thyroid with This Delicious Stir-Fry
Nov 20, 2015
The thyroid is responsible for releasing hormones that control your energy levels, metabolism and how the other organs of the body work together. It...
Reasons to Consume Prunes and Prune Juice
May 3, 2016
Prunes and prune juice are available at your favorite supermarket all year round. This is excellent news because, at any given time or day,...
How to Deal with Sleep Apnea
May 20, 2016
Sleep apnea is considered as a common disorder, which involves one or more pauses in breathing or shallow breaths during sleep. The pause in...
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