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Best Snacks to Eat If You Have Diabetes

7 Best Snacks to Eat If You Have Diabetes

If you have diabetes, choosing healthy snacks can be difficult. But, the key is to choose snacks that are high in protein, fiber, and...

What Happens When You Squeeze a Lemon in Olive Oil?

This powerful lemon and olive oil combination may proved to be the perfect combination for eliminating toxins and boosting your health too. You will...

Depressed? You May be Lacking in These Nutrients

Most psychiatrists will immediately prescribe antidepressants if their patients complain of feeling down in the dumps most of the time. However, there are also...
infertility in women

Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...