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salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...
pulses for weight loss

Speed Up Weight Loss, By Eating More of These Foods

A study which was published in the American Journal of Clinical Nutrition has reported that eating just one portion of pulses per day, helps...

Various Reasons to Eat More Mangoes

It's so easy for anyone to fall head over heels in love with mangoes. Sweet and succulent, these tropical fruits can easily brighten up...
how to get rid of facial hair naturally

How to Get Rid of Your Facial Hair Naturally

Not like the hair on your other body parts, facial hair are quite visible. They can either make or break your look. Below are some...

Vegetables with the Most Water Content

containing lots of water is a wonderful way to increase your daily fluid intake. About 60% of your body weight is water and your...