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This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...
5 Foods To Avoid That Could Be Making Your Joints Hurt
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There is no way to ensure that painful joints disappear forever. But research shows that some foods, that are called "anti-inflammatory" such as nuts,...
What Happens to Your Health When You Eat Walnuts Daily
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You all know that nuts are rich in in fiber, a good source of antioxidants and unsaturated fatty acids. It is also a great...
5 Healthy Reasons to Drink Coconut Water
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Coconut water is a naturally refreshing, sweet and with a nutty taste. It contains easily digested carbohydrate in the form of electrolytes and sugar....
Lower Your Blood Pressure by Drinking This Tea
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