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Negative Effects of Social Drinking

Everyone knows that drinking alcohol can affect one’s health such as cirrhosis of the liver, hypertension, and the like not to mention enduring a...

Recent Study Says: Eating Too Much Lychees Could Kill You

Lychee, the delicious tropical fruit could be hiding a deadly secret. Recent research has uncovered a deadly truth about one of your favourite exotic fruit....

Home Remedies You Should Kick Out of Your Home

Many people are quick to resort to home remedies for various problems as they are cheap and effective. However, not everything you read on...

Cable Exercises for the Back: Seated Cable Row And Lat-Pull-Down

The wide and massive back contributes to having a V-tapered body, along with broad shoulders, defined chest, huge arms and legs, and chiseled abs....

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...