Tuesday, October 24, 2017

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Top Foods for Healthy Hair

What You Should Eat for Healthy Hair?

Just like your skin, the condition of your hair is a sign of good health. The cells that make up each strand of your...

Have Healthy Skin and Vision With This Juice

Sweet potato may not be the first thing that you can think of, when you think about juicing. But combined with other vegetables, you...
health benefits of lentils

Lentils for Diabetes Management and Cancer Prevention

Lentils can provide plenty of fiber, protein, zinc, iron, potassium, folate and B vitamins. In fact, just ¾ cup of cooked lentils provide 12...

Home Remedies You Should Kick Out of Your Home

Many people are quick to resort to home remedies for various problems as they are cheap and effective. However, not everything you read on...

10 High Protein Vegetables You Should Eat

Below is a list of 10 high-protein vegetables that you should add into your diet. Protein is needed so you can have more energy...