Wednesday, May 24, 2017

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Know the Anatomy of a Healthy Sandwich

To make a healthy and delicious sandwich, we always watch out for two things, calories and fats. We tend to forget the sodium present...

5 Best Kidney Cleansing Drinks You Should Try

The kidneys are one of the most important organ in the body. They act as filters for the blood to help remove impurities from...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

5 Best Smoothies for People With Diabetes

The most important thing a diabetic person can do is to choose healthy vegetables and fruits for their meals. Smoothies can be a part...

Try This Healthy and Delicious Alternative for Fried Rice

Are you looking for a fried rice recipe without the rice? The recipe below is a super healthy alternative, where cauliflower replaces rice and...