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top anti aging foods

7 Best Anti-Aging Foods You Should Add to Your Diet

Can making smarter food choices, add years to your life? The answer is YES! There are many aspects involved in how long you live, but...

Can Eating Fat Make You Smarter?

Is fat really good for your brain? The answer is yes! Our brains are composed of 60% fat. Therefore, it is no surprise that our...
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Microwave Warning: You Should Never Reheat These 7 Foods

Reheating food using the microwave is a common kitchen ritual in this modern day. You all know about the risks of reheating foods, using...

Thicken and Lengthen Your Eyelashes Naturally

If the eyes are the windows to the soul, then it's a wonderful idea to highlight them with killer eyelashes! Not everyone is born...

Foods That Help Cleanse The Liver

The liver is the largest gland of the body. Viewed as a visceral organ, the liver supports almost every other organ in the body...