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6 Surprising Sources of Calcium for Your Diet

Calcium is considered as the most abundant type of mineral in our body and can be found in various beverages and foods. However, if...

3 Health Issues More Prevalent in Women

There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

Home Remedies for Melasma

Do you notice dark patches on your face and you are very sure that they're neither freckles nor birthmarks? They could be melasma —...

Homemade Anti-Itch Remedies

Itching can be one of the most uncomfortable feelings in the world. Whether it's from a sting, eczema or bite there's a homemade natural...

5 Tips to a Better Sleep

So you want to be a morning person. Being a morning person doesn’t just mean being awake in the morning, it also means being...