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5 Known Health Benefits of Dark Chocolate

Chocolate always has a place in everyone’s home. From making delicious desserts to sweetened drinks, it’s hard to resist the call of this yummy...
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What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...

Signs and Symptoms of Stroke You Should Know

Stroke develops when the blood supply to the brain is reduced or interrupted. The brain is deprived of nutrients and oxygen, which can cause...

What Makes Strawberry So Good for Your Skin?

Fruits have various benefits when it comes to skin care. Not only consuming them is beneficial but using them as facial, mask or scrub...

Punch That Paunch Out of Your Life! (Best Exercises for the Lower Abs)

It's true what they say that melting off those abdominal fats are a real pain in the neck. And which particular area of the...