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Preventing Dengue Fever

Dengue fever, also known as breakbone fever, is a viral infection transmitted by the bite of an infected female mosquito species called aedes aegypti....

5 Smart Snacks to Eat After You Exercise

Most likely you’ll be eating a pre-workout snack before you hit the gym but did you know that what you eat after is also...

How to Use Half a Lemon Daily to Lose Weight

During weight loss, the food calories must be processed and the useful substances from the food, must be distributed through your body. This is...
foods to avoid with arthritis

Avoid These 7 Foods If You Have Arthritis

Living with arthritis can be really hard and painful. But what you eat also is not helping the cause. Here are 7 foods to...

Surprising Beauty Uses of Cornstarch

Cornstarch is commonly used in the kitchen as a thickener. Did you know that it may also be used in an assortment of ways...