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Improve Your Digestion With Pineapple Cilantro Lime Dressing

Are you looking for a slightly sweet salad dressing, with lots of nutrients? Then this amazing dressing is just right for you! This is not...

Best And Worst Foods to Fight Inflammation

Inflammation is a localized physical condition in which a body part becomes red, warm, and swollen, as a biological response to infection or injury....

6 Beauty Benefits of Cocoa Butter You Should Know

Cocoa butter or theobroma oil is a natural, meltable oil extracted from cacao bean. It is the fat source used to make chocolate, which...
natural remedy for cataract

How to Use Castor Oil to Prevent Cataracts and Improve Your Vision

Natural Remedy for Cataract: Cataracts are the clouding or deterioration of the eye lens. It is associated with old age. But, recently young people are...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...