11 Foods That Never Spoil or Expire

Are you stocking up on foods for a potential emergency? Dried fruit and canned tuna will last for quite a while in your pantry,...

Study Finds That This Vitamin Could Reduce Asthma Attacks in Half

There are various benefits of taking a vitamin D supplement, these include possibly fighting off depression and preventing multiple sclerosis. A new study is...

7 Best Cooking Oils for People With Diabetes

Oils for that are use for cooking and making salads contain some of the most important fats in your diet. If you are suffering...

This is Your Body 1 Hour After Drinking Soda

The effects of drinking soda to your body, are dramatic, and speedy. Minutes after you take the first sip, the assault to your body...

7 Common Foods You Can Overdose On

When it comes to the below foods, overeating is not just unhealthy, it is potentially deadly. You all know that is is bad, but...

Study Says, You Can Relieve Arthritis Symptoms with Fish

Consuming oily fish at least twice a week, reduces the swelling in joints that were affected by arthritis, study has revealed. Adding more marine...

When is the Best Time to Drink Coconut Water?

Coconut water is known to be one of the best natural drinks. It is low in calories, and contains minerals and natural enzymes, such...

What are the Health Benefits of Epsom Salt Baths?

Epsom salt is a  naturally occurring pure mineral compound of sulfate and magnesium, named after a bitter saline spring at Epsom in Surrey, England....

Follow These 7 Tips to Improve Your Health

Doing a few small changes to your lifestyle can deliver positive results. These healthy living tips below are straightforward ways of improving your health...

Nutritionists Called This Fruit the Most Healthy Fruit for Heart Health

This is good news for mango lovers. Studies have shown that this delicious fruit can help protect against diabetes and heart disease. Studies Heart Health Due...

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