Thursday, January 19, 2017

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10 Healthy Reasons to Eat Pear Everyday

Pear is a sweet fruit that is the size of an apple and with seeds in the core, like that of an apple. But...

Flaxseed, Berry and Pomegranate Smoothie: To Prevent Memory Loss, Improve Cognitive Function and Boost...

The below Flaxseed, Berry and Pomegranate Smoothie offers protein and healthy fats. Added to that is its brain-boosting benefit due to the Chinese herb...

Lighten Your Skin the Natural Way

A lot of women want to have fair skin but being exposed to the sun for hours or even stress and pollution can alter...

10 Tips to Shed Off Water Weight Now

If you are looking for a way to look slimmer quickly, simply flush out excess water in the body. It's the fastest way to...

Iodine Facts and Foods that are Rich in It

Iodine is a mineral that is primarily known as the major supporter of thyroid health. It is an important component of the hormones produced...