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The Effects of Eating Instant Noodles

Instant noodles are a staple for people are on the go as well as those who don’t want to spend a lot of money...
basil leaves benefits

Basil Leaves: Health Benefits and Diseases They Can Cure

Basil is a common aromatic herb that belongs in the mint family. This is the same plant family as other beneficial and nutrient-dense herbs,...

Warning Signs Of Diabetes

Diabetes mellitus, commonly known as diabetes or DM, is a group of metabolic disorder that involves high blood sugar over a long period of...

Stress-Busters for When You Have a Full House Especially During the Holidays

Holiday is in the corner, family members are everywhere, there are plenty of gifts to wrap, and an almost seemingly endless everyday routines to...
coconut water

5 Healthy Reasons to Drink Coconut Water

Coconut water is a naturally refreshing, sweet and with a nutty taste. It contains easily digested carbohydrate in the form of electrolytes and sugar....