Friday, June 23, 2017

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20 Foods That Naturally Cleanse Your Arteries

Can you eat your way to better heart health? The experts say YES! Add these foods into your diet to help lower your risk...

Carrot Spirulina Drink: To Cleanse Your Liver and Lower Cholesterol

Health Benefits: Carrots Carrots contain beta-carotene, a powerful antioxidant that helps fight cancer. It also helps in the digestion process, cleansing your liver and lowering cholesterol. Carrots...
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6 Effective Ways to Cut an Onion Without Crying

You all know that chopping onions is guaranteed to produce a few tears, but why? You can blame it on synthase. Synthase is a tear-inducing...
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When is the Best Time to Exercise?

Experts offer tips on finding out the best time of day for your workout. So when really is the best time for a workout? The...

Foods and Drinks to Avoid in Controlling an Overactive Bladder

Having an overactive bladder can keep you from working productively and having a restful sleep come nighttime. Did you know that it's not just...