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Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...

Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...
coconut water

What Happens to Your Body if You Drink Coconut Water for a Week?

Coconut water is known to be one of the best drinking options for individuals trying to maintain a healthy lifestyle. And we are saying...

7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

Foods to Treat Nerve Pain

Nerve pain affects a lot of people. This can be due to sciatica, diabetes, or other health issues that can cause havoc in your...