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Why It’s Not a Good Idea to Mix Alcohol and Energy Drinks

It seems like alcohol is being mixed with pretty much everything, including energy drinks. These drinks are quite popular, especially among younger people as...

Healthy Drink Options other than Water

Water without question is good for your health. Many studies have proven its power to help in weight loss, prevent diseases, hydrate your body, etc. But you...

Top Beauty Uses of Celery

Celery goes very well with dips, raw salads, stir-fried vegetables and many others. Crunchy and juicy, it also supplies the body with water, fiber,...

8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...

What is the Best Breakfast For Weight Loss?

So what is the best breakfast meal for weight loss? A recent study may have found out the secret on this one. According to a...