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Why You Should Be Drinking This Tea for Your Menstrual Cramps

Red raspberries grow wild up the north woods, just like blueberries. Raspberry leaf has a wonderful nutrient profile and a taste similar to that...

10 Foods High in Vitamin C than Oranges

Though studies have shown that vitamin C consumption cannot actually prevent colds, loading up on the nutrient may help reduce the severity of your...
how to tell fake olive oil

How to Tell FAKE Olive Oil on the Spot!

The best way to spot if extra-virgin olive oil is not fake, which is to say not mislabeled, adulterated, or flat-out rancid—is to taste...

How Eating This Spice May Help Lower Blood Sugar in Diabetics

You all know how healthy and beneficial ginger is to your health. Ginger does not only provide a kick to your favorite foods, but...

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...