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DIY-lipstick

Create Your Own Lipstick With This Very Easy Recipe!

Your makeup kit should never be without a lipstick! This must-have for your pair of plump kissers helps put emphasis on your natural beauty...

7 Protein Deficiency Symptoms You Should Know

Is your body telling you to increase your protein intake? Let's find out if your body is begging for protein. Below are 7 Protein Deficiency...

Foods Rich in Tryptophan

Being an essential amino acid, you have to obtain tryptophan via your diet because your body cannot manufacture it. Getting your daily dose of...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...
mushrooms

10 Healthy Reasons to Eat More Mushrooms

For years, mushrooms have been used in cooking and as medicine. If you are looking for a delicious and healthy food to improve your...