Wednesday, January 24, 2018

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5 Foods to Eat After Exercising

It’s true that losing weight won’t be easy but by combining exercise and the right post-workout meal, you will give those stubborn fats of...

Is Daily Walking The Latest “Wonder Drug”?

Researchers have discovered a new "wonder drug" for some of today's most common medical problems. The new "drug" is called walking and its generic...

Can Stress Lead to Weight Gain?

Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find...
uses of bay leaf

Use This Powerful Leaves to Get Rid of Joint Pains and Headaches

Most people preferred using natural home remedies over medicines. Most diseases can be treated using natural remedies. One such powerful remedy, which is available in...

8 Health Benefits of Pomelo

Pomelo is considered to be the largest of all citrus fruits. Hence its scientific name of Citrus maxima. Its color ranges from yellow to...