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Top 7 High Fiber Foods You Should Add to Your Diet

Dietary fibers are important nutrients required for proper digestion of foods and function of the digestive tract. A deficiency in fiber can lead to...
foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

Household Tools for People with Rheumatoid Arthritis

People who have rheumatoid arthritis experience painful flare-ups whenever they try to get dressed, open doors, or use household items. According to Doctor Nortin...

How to Lose 12 Pounds in 1 Week with this Egg Diet!

The egg diet for weight loss is a low-calorie diet which is intended for weight loss. But it is not for long-term weight loss...

Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...