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What are the Benefits of Chayote?

Chayote is a gourd plant, that is consume in similar manner to the summer squash, melons and cucumbers. You can add raw chayote in...

Foods Rich in Tryptophan

Being an essential amino acid, you have to obtain tryptophan via your diet because your body cannot manufacture it. Getting your daily dose of...

Herbal Face Masks for Soothing and Healing

After a long day and tiring day, all you want to do is to relax and treat your face to a refreshing face mask....

6 Ways To Boost Your Testosterone Naturally

The hormone testosterone is associated with the epitome of manhood. It is also vital in men's health because it helps to maintain sex drive,...

2 Easy to Prepare Homemade Insect Repellents

Homemade and natural insect repellents are quick to make and a very effective way to repel insects away. A wide array of essential oils...