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How to Make a Powerful Natural Antibiotic
Antibiotics are medications used to prevent and treat bacterial infections, but contains some side effects. It is also one of the most commonly prescribed...
5 Bodyweight Workouts You Should be Doing
Hitting the gym isn’t the only way for you to work on those muscles of yours because you can still get a well-toned body...
You Can Burn Calories while Sleeping
Wouldn’t it be nice to burn calories while doing nothing or even in your sleep? The truth is, you do burn calories while sleeping....
Essential Facts on Some Common Essential Oils
Essential oils are known to have so many health and beauty benefits. These aromatic and therapeutic oils are obtained from various natural sources such...
How Much Exercise Do You Need to Lose Weight?
How frequently should you exercise to lose weight? A trainer on the Australian version of the show and author of Total Body Transformation Michelle...