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A Quick Look at Simple Kidney Cysts

Kidney cysts are water-filled masses on or in the kidneys. Because they may impair the proper functioning of the kidneys, their presence may cause...

Sniff on These Essential Oils to Change Your Life

Got a splitting headache, feeling down in the dumps or can't get to dreamland? Sometimes all you have to do is grab a bottle...

5 Foods That are Perfect for Digestion

Do you often deal with constipation, gas, and even bloating? Your digestive system may need some help to relieve you of these problems. Yes,...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

How to Make Your Own Vitamin C Toner

Get rid of acne scars, blackheads, and say hello to soft, healthy, glowing skin with this simple recipe. This homemade vitamin C toner is...